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All posts tagged with “nutrition-science” Clear Tags
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General Health, Metabolic Syndrome, ObesityThe impact of a ketogenic diet on weight loss, metabolism, body composition and quality of life
A recent study explored the effects of a eucaloric ketogenic diet (KD) on weight loss, body composition, metabolism, dietary adherence, and quality of life through a...
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ObesityKetogenic Diets for Body Weight Loss—A Comparison with Other Diets
With obesity rates rising worldwide, alternative weight-loss strategies like the ketogenic diet (KD) are gaining attention. KD is a high-fat, moderate-protein, low-carbohydrate diet that induces...
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Cardiovascular DiseaseBeef Consumption and Cardiovascular Disease Risk Factors: A Systematic Review and Meta-analysis of Randomized Controlled Trials
A systematic review and meta-analysis evaluated the effects of unprocessed beef consumption on cardiovascular disease (CVD) risk factors, focusing on lipoprotein profiles and blood pressure....
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